Join one of the supportive communities I facilitate, designed to provide a safe and inclusive space for Autistic individuals. These groups offer a supportive environment where you can connect, share experiences, and gain valuable insights. Together, we work toward personal growth and empowerment.

PDA Adults Peer Support Group

A space for adults with Pathological Demand Avoidance, or as many prefer, Pervasive Drive for Autonomy (PDA) to share experiences and learn strategies for thriving in everyday life. Join us the second Tuesday of each month from 4:30 PM to 6:00 PM Pacific/7:30 to 9:00 PM Eastern. You can find details here!

Online Program for Level 1 Autistic Adults

My Autism Connection (MAC) offers a unique online program designed to support autistic adults through engaging activities, skill-building workshops, and social connections — all from the comfort of home 2x monthly. Sign up here!

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**PDA is an acronym that stands for Pathological Demand Avoidance, or as many prefer, Pervasive Drive for Autonomy. PDA was identified in the UK in the 1980s by Elizabeth Newson and has recently received more attention in the US and Canada since PDA North America was established in March 2020. Many (including us) view it as a profile of autism, with some recent studies linking it to ADHD as well as other neurodevelopmental conditions. We are hopeful for more high quality, peer-reviewed, unbiased research to better understand PDA.

PDA individuals avoid everyday demands using ‘social strategies’ as part of the avoidance, have a strong need for autonomy and control, require unique supports and are socially oriented. These highly stress-prone individuals are often not recognized as autistic, are deeply misunderstood and in need of support.